🎙 “Doing more” won’t fix what’s misaligned.


Hello there, Reader -

🎙 In case you missed it earlier this week — my conversation with Maegan Megginson on the Deeply Rested Podcast is now live!

This is one of the most honest, rich conversations I’ve had about what it really means to grow in rhythm with your energy — instead of fighting against it.

We talk about:
Why burnout often happens when you're out of sync with your cycle.
How The Growth Cycle helps you know exactly where you are — and what you need.
We even dive into the personal story that sparked this work — starting with me… breathless… in a swimming pool… trying to force my way forward (before I learned the truth about alignment).

🎧 You can listen to the full episode here >>>>>>


If you’ve ever whispered to yourself “I can't keep doing it this way” — this conversation is for you.

I’d love to know what resonates for you.

(And if you discover your current phase after listening, hit reply and tell me — I love hearing where you are in your journey!)

P.S. If you haven’t yet discovered your Growth Cycle phase, you can find it here: MyGrowthCycle.com