Hello Reader!

Have you been feeling it, too? That whirlwind of energy over the last few months that keeps rolling in like waves, one after the other? That feeling like it's hard to keep your feet underneath you, and just when you start to feel steady again, another wave of something knocks you off balance?

Well, you are absolutely NOT ALONE in that!

My good friend and colleague, Patty Lennon, shared some really powerful insights in her latest August Energy Update, that offered some sweet relief from the turmoil (check out that update here!).

The dominant energy for August is NOURISHMENT, which means being able to come back home to yourself and water those roots that may have been neglected lately. (Yes, please!)

We spent some time talking about that HERE IN THIS VIDEO, and also why it's so important to reframe this moment in time into something that's empowering FOR your growth. (Check out August Energy Shift: Why Discomfort Is Helping You Grow)

Patty invited me into her world to deliver this free workshop for her community, and I wanted to extend the invite you, too. This Wednesday, we'll spend 90 mins focusing on YOU. Giving you the space to breathe, relax, and nourish your body, mind... and soul.

DETAILS BELOW >>>

FREE VIRTUAL WORKSHOP

When you understand what nourishes you at a soul-deep level, you have the power to create more of it.

AUGUST 19, 2026
​1:00 - 2:30pm ET

Take some time-out from the busy-ness to explore what's nourishing for your growth and then consciously choose what you want to cultivate next.

Why carve out this time...

You will walk away from this 90-min virtual Zoom session with answers to these soul-deep questions:

• Where am I now? ​
​Discover where you (really) are right now, and explore where there are misalignments on the path ahead
​
​• What is nourishing me right now? ​
​Get clear on what's really important to you, and where your energy is being invested (and where it's leaking),
​
​• What am I here to grow in my life?​
​Embody your aligned future so you can step into it effortlessly (and get excited about it being here now!)

The space between where you are and where you want to be becomes your plan. You'll leave with practical steps you can start on the next morning.

(And YES there'll be some oracle cards involved!)

*a recording will be available for a limited time, but only if you register!

See you Wednesday!

Questions? I'm here right on the other end, just HIT REPLY!